Talk about it

A few months ago I wrote and performed a poem called ‘Talk About It’ for a BBC radio event on mental health. When I was originally approached to write a poem, I was asked to write about how mental health affects young people. Just the thought of writing and performing a poem on such a serious and sensitive matter made me feel anxious. The feelings reminded me that I would not have been able to perform in front of people and on live radio as little as 5 years ago, due to my anxiety. So I decided to write about…